We can help you recover and perform better.

Through a combination of massage and stretching techniques, our therapists can enhance the training and performance of athletes while treating or preventing injury.

Book an Appointment
Phone 604-732-1400    Fax 604-732-1445
Note The elevator is currently out of service.
NoteAs of November 1st, rates for our therapists are now as follows: $68 for 30 mins, $94 for 45 mins, $115 for 60 mins, and $165 for 90 mins.

Why massage

Sports injuries

Massage can help prevent and aid in recovery from sports injuries by helping to restore mobility and flexibility to injured muscle tissue.

Overuse injuries

Overuse injuries like tendonitis and IT band syndrome can improved by massage through the breaking down of scar tissue and by improving tissue elasticity, thus helping you get back to the activities you love.

Flexibility

Regular massage will help you to retain flexibility while working out the kinks and knots that training and exercise create in your muscles. Tight muscles injure more easily and increasing flexibility is a great tool to prevent injuries.

Tightness

We can help reduce tightness as a result of activities or every day life, thus helping you perform more comfortably and effectively.

Work with your trainer

We work directly with your personal trainer to inform them as to what our findings are with their clients and give feedback as to what they need to strengthen, stretch or areas that need time for recovery.

Tailored to you

All of our treatments start first with understanding you and why you are here. This enables us to tailor the best treatment for your needs and give you the proper guidance for when you leave our clinic.

Therapists

Photo of Dan Schmit, RMT
Dan Schmit
Registered Massage Therapist

Dan is the Owner of Pure Performance Massage Therapy and has been practicing since 2004. He taught at ‘West College Of Massage Therapy’ for 2 years in 2008/09.His approach to massage therapy is aggressive. That doesn't mean it has to be painful.

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Hours Worked
Mon 12:00p to 5:00p
Tue 8:30a to 3:00p
Wed 8:30a to 3:00p
Thu 9:15a to 11:30a
Fri 8:30a to 3:00p
Sat Off
Sun Off
Photo of Jen Dobell, RMT
Jen Dobell
Registered Massage Therapist

Jen is truly dedicated to solving her patients' health problems and helping them understand how to prevent a recurrence. No patient leaves her treatment room without learning something new about their body.

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Hours Worked
Mon 2:00p to 8:30p
Tue 8:00a to 7:30p
Wed 2:00p to 8:30p
Thu 8:00a to 7:30p
Fri Off
Sat 9:00a to 1:15p
Sun Off
Photo of Greg Jones, RMT
Greg Jones
Registered Massage Therapist

Greg believes that every treatment should address the unique needs of the individual patient. In order to do so, Greg focuses on assessment to understand each person’s condition and treat it accordingly.

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Hours Worked
Mon Off
Tue Off
Wed 2:30p to 7:00p
Thu Off
Fri Off
Sat 10:00a to 2:30p
Sun Off
Photo of Donnie Loy, RMT
Donnie Loy
Registered Massage Therapist

Donnie is a graduate of SFU with a Bachelor of Science in Kinesiology. He complemented his Kinesiology experience by acquiring his RMT designation through the West Coast College of Massage Therapy. He enjoys attending courses, conferences, and workshops to continue and further his learning.

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Hours Worked
Mon Off
Tue 5:30p to 10:00p
Wed 3:30p to 10:00p
Thu Off
Fri 4:00p to 10:00p
Sat Off
Sun Off
Photo of CJ Castro, RMT
CJ Castro
Registered Massage Therapist

CJ believes that movement is crucial to facilitate the healing process. And in order to prescribe appropriate and scalable movements for the patient, finding the root of an issue either, neurological or muscular, as well as any underlying discrepancies and compensations, is necessary.

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Hours Worked
Mon Off
Tue Off
Wed Off
Thu Off
Fri 10:00a to 7:00p
Sat Off
Sun 9:00a to 2:00p

Hours and rates

Hours

Our clinic is now open 6 days per week, with times convenient to your busy lifestyle (including open late most nights and open on Saturdays)!

Mon 8:30a to 9:00p
Tue 8:30a to 9:00p
Wed 8:30a to 10:00p
Thu 8:30a to 8:00p
Fri 8:30a to 10:00p
Sat 9:00a to 2:00p
Sun 9:00a to 2:00p
Rates

Each treatment consists of a 5-10 minute history taking and physical assessment, hands-on treatment dependent on length booked, stretching post-hands-on treatment, and home care (overview of exercises and stretching to be done at home). We aim for at least 85% of treatment time to be hands-on, but proper assessment is necessary to provide the most accurate level of therapy for your situation. Note: As of November 1st, our rates increased as follows...

Our Rates
30 min $68
45 min $94
60 min $115
90 min $165